45 minutes
Embark on a deeply nurturing journey of self-discovery and self-healing as Lori Knowles leads the group through a guided meditation to soothe your inner child’s fears. Many times in life, what we are facing as adults has manifested due to our childhood pain. Expect big results from the emotional weight lifted to clarity on your next best step. Materials needed: journal, tranquil space where you will not be disturbed
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