Known as a longevity practice, Tse Dup Yang Bod is a comprehensive Tibetan healing practice that comes from a 7th century Tibetan Bon text. The Bon culture has a unique way of recognizing the soul and the system works with the 5 external and internal elemental energies, which relate to 5 major chakras and organs within the body. Participants will learn the main meditation and the long Life mantra in order to connect with these 5 distinct healing energies. More Info: https://rainbowlovina.com